Beanpanda Cooking Diary

#wafer #威化餅 #ASMR

完整配方 http://www.beanpanda.com/82673
燃氣蛋卷模 https://s.click.taobao.com/yBSvG5w

威化是英語 Wafer 的釋音，輕盈鬆脆，表面滿布細小的方格，口感和其他奶油餅乾大大不同，是肥丁喜愛的休閒小零食之一。其實威化餅是一種材料簡單的餅乾，本身以澱粉(木薯粉或馬鈴薯粉)和水為主要材料，沒有油脂，熱量不高，適合麩質敏感或低糖低油的朋友食用。可惜巿售的威化餅中間夾有甜味餡料，如人造香味的奶油霜和巧克力，脂肪含量十分高，吃多了也不容易察覺。

家庭自製威化餅原來相當簡單，只一個蛋卷模具，簡單的食材，就可以做出無添加劑的美味餅乾。肥丁做的威化餅，加入了榛子粉，增添香氣和營養。餡料夾入自製現磨花生醬，花生營養價值媲美雞蛋、牛奶和肉類，美味又果腹

? 更多無添加健康食譜 Check out 500+ healthy recipes at http://www.beanpanda.com

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? More than 600 healthy recipes, please check out http://www.beanpanda.com ? Business inquiries, please contact Mr. Gary Tong [email protected] ? WeChat ID: Gary_DT Please support the channel by becoming a channel member!? http://bit.ly/3sfZGiY Patreon ? https://www.patreon.com/beanpandacook Youtube https://goo.gl/rBq3rJ Facebook https://goo.gl/o1cF4S IG https://goo.gl/b4TXil Pinterest https://goo.gl/uPMvaK Bilibili https://space.bilibili.com/11725121 Wechat Public Account: Please search 肥丁手工坊 Weibo http://www.weibo.com/809031472 Youku http://i.youku.com/beanpandahk Xigua https://www.ixigua.com/home/3614802692812189 TikTok 　beanpandacook My Matcha Cookbook ✅ 　Books.com.tw (Traditional Chinese) https://goo.gl/58VK1y Healthy Homemade Snacks (Chinese Version Only) Currently available in both Simplified and Traditional Chinese ✅ 　Books.com.tw (Traditional Chinese) https://goo.gl/58VK1y ✅ 　Dangdang (Simplified Chinese) http://bit.ly/32bJx0v

自製威化餅【無麩質】的餅乾 原來這麼容易 Homemade Wafer Shortening Free #vegan

Beanpanda Cooking Diary

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自製威化餅【無麩質】的餅乾　原來這麼容易 Homemade Wafer Shortening Free #vegan